Editor’s Note: Read the previous story in the Inspired Woman Oct/Nov issue. “It was epic. It was everything I had hoped it would be.” That is how D’Arcy Honeycutt summed up her IRONMAN Hawaii experience. Here is the rest of her story: I was glad I went two weeks in […]
Fascial Stretch Therapy: Improving Flexibility and Preventing Injury
By Kylie Blanchard “Fascial Stretch Therapy (FST™) is a unique approach to assisted table stretching that is performed by a certified stretch therapist. We use different techniques to lengthen out the joints to allow for a more in depth stretch,” says Kat Haux, certified FST therapist. “We really open up […]
Western ND Woman, Vicky Steiner
by Jessie Veeder Representative Vicky Steiner wants to encourage North Dakota women to be leaders. If there’s one thing this professional woman, wife of thirty-two years and mother of four wants to say it’s this. “I look at photos of ground breaking ceremonies in state magazines and I might see […]
Gift Ideas for those who love to cook
by Pam Vukelic The genesis of this article was a vacation to Norway in August. Jim and I were guests of family members Feli and Gunnar Vik. What a privilege to travel to such a glorious place and to be hosted by interesting, gracious, and fun people! We enjoyed many […]
The Anticipation of Christmas Day
By Annette Martel and Kelly Hagen What She Said: There’s something warm and comforting about hearing the same Christmas songs every year of your life. Instant nostalgic imagery — both real and imaginary — fill my brain the instant I hear Dean Martin or Gene Autry belting out a holiday […]
The Prom Puppy
by Shelly Preszler Ok, I’ll admit it… I’ve become one of you; and you know who “you” are. For the past several months I have found myself driving around town with a puppy in my front seat. I know this comes as a major shock for those of you who […]
Heidi Heitkamp – One of a Hundred
by Deb Seminary Heidi Heitkamp never thought about what would happen the day after the election. She was thinking about how fast the year of campaigning had gone and was working hard for the last few weeks. “Part of that was the experience I had running for governor, I’ve had […]
What They Say About Building a Home
What He Would Say By Kelly Hagen Building a home means you get what you want. Of course, you can’t have everything you want. You’re limited by your budget, which is a real issue for someone as inconsequential as I enjoy thinking I am. You’re also limited by your imagination, […]
Building Communities
by Jessie Veeder She wears ballet flats, jeans and a simple black top. Sometimes she pulls on her pink hard hat, an accessory she’s happy to wear because it means her project is moving along. These days you’ll find her a block from the Watford City Elementary School buzzing around […]
Home Trends from Ali
Ali Arndorfer of Hidden Treasures Home Decorating shares her thoughts on what is ‘Hot for the Home’… What colors seem to be hot right now – wall color, accessories, pillows, furniture? Colors that are hot right now are soft oranges, blues, (primarily aqua) and grey’s. Lemon yellow is also huge, […]