Inspiring Recipes

Inspiring Recipes from your kitchen, by Deb Seminary – Editor This year we want to get recipes that are tried and true – put to the test. Invite us into your kitchen and share some recipes with us. We would love to see you on these pages! Email us at […]

Fitness Vacations

by Maxine Herr The calendar dates are highlighted. You’ve already started packing. A break from all that hard work is finally near – it is time for a much-needed vacation. For many, that translates to sandy beaches or exotic destinations. But how about a 400-mile bike ride? It may not […]